In threes around the room facing anti-clockwise, man between two ladies, or lady between two men.
6/8 pipe marches or Shetland-style Two-Step tunes.
(Bar 1): Nearer hands joined, touch the left heel then the left toe to the floor, bouncing on the right foot with each touch.
(Bar 2): All skip to the left and forward (diagonally) for 3 quick steps.
(Bars 3-4): Repeat 1-2 to the right.
(Bars 5-8): Walk “forward, two, three, hop”, then “back, two, three, hop”.
(Bars 9-10): Set (or SHOOGLE!!) to the right, set (SHOOGLE!) to the left.
(Bars 11-12): Still setting, the man raises his arms and the ladies turn underneath.
(Bars 13-16): Walk “forward, two, three, hop”, then “back, two, three, hop”.